Say not, “I have found the truth,” but
rather, “I have found a truth.”
Say not, “I have found the path of the soul.”
Say rather, “I have met the soul walking
upon my path.”
For the soul walks upon all paths.
The soul walks not upon a line, neither
does it grow like a reed.
The soul unfolds itself, like a lotus of
countless petals.

~ Kahlil Gibran

Let It Be

As I was waiting to have some blood work done in the lab today (just an annual check-up), John Lennon’s song Imagine started playing on the sound system. I’ve been pondering The Beatles in general lately. I think they were so cool. Not particularly because of the men that they were, but because of the truth that many of their songs point to.

Their music appeals to such a large audience and depending on where you are at on your journey, the songs might have very different meanings for you. John, Paul, George, and Ringo were definitely on the spiritual path. They were sharing higher truth. I can see that now. In my youth, the Beatles’ songs I loved were appreciated at a simple (material) level. Now, I appreciate them for their deeper (spiritual) truths and I am grateful for The Beatles’ astounding contribution.

Just before I left the lab, the technician shared with me that her favourite Beatles song is Let It Be. I love that song too. It can be a useful mantra in times of uncertainty. 



“Let It Be” by The Beatles, Let It Be, 1970.

And when the night is cloudy
There is still a light that shines on me
Shine until tomorrow
Let it be.

I wake up to the sound of music
Mother Mary comes to me
Speaking words of wisdom
Let it be.

Let it be, let it be, let it be, let it be
There will be an answer
Let it be.

Let it be, let it be, let it be, let it be
Whisper words of wisdom
Let it be...

(partial lyrics)

Don't Mention It



I love the symbolism in this beautiful Russian animation. The fear and despair that accompanies being lost in the fog (unconsciousness) compared to the elation of sharing a simple cup of tea beneath the stars with a cherished companion.

My favourite scene is when the little hedgehog falls into the river. He is forced into surrender and decides to go with the flow. It’s the lowest point of the film until a mysterious “Someone” comes to his aid. “Don’t mention it” is all the Someone says in response to Hedgehog’s words of gratitude for saving him.

*Note: The owl in this film might be frightening to young children. Please do not view before bedtime!



There Lived a Tree by Vladimir Petkevich is another animation that I could not resist sharing. It’s rich with symbolism on the certainty of change. Nature being our greatest teacher of this truth.

The theme of loss and death in this film (not to mention another freaky owl!) will not be lost on small children. I erred in showing this film to my five-year-old before bedtime. She was quite tearful about it. After much discussion, she gave me a kiss on the cheek and said, “If you die before I grow up, this is so you know I love you.”

What Is Love?


Love is Spirit, love is the ultimate truth at the heart of Creation. 
Love is the unifying force of nature. Love connects everything 
to everything else, and it’s the only motivation for doing anything
even when people do harmful things. If people go beyond their 
superficial motivation, they will see that they are doing it because 
they want to be loved.

Deepak Chopra

Soul Food

click to enlarge

This little guy appeared in a slice of organic white cheddar cheese. Our own mini Jesus-in-the-Pancake, so to speak. ;) So, do you think this Man-in-the-Cheese resembles anyone?

On Forgiving

Photo: Rick Wilson
To forgive is merely to remember
only the loving thoughts you gave in the past,
and those that were given you.
All the rest must be forgotten.

~ A Course in Miracles

He Loves Me

How often do we take the time to truly notice the beauty that surrounds us? Look at the exquisite detail on the underside of this daisy...



“The most beautiful thing we can experience is the mysterious.
It is the source of all true art and science.
He to whom this emotion is a stranger,
who can no longer pause to wonder and stand rapt in awe,
is as good as dead: his eyes are closed.”

~ Albert Einstein

The Way


One who lives in accordance with nature 
does not go against the way of things.
He moves in harmony with the present moment,
always knowing the truth of just what to do.

~ Lao-tzu

Love Notes


Thinking back, I wonder how I could 
have ever doubted your love for me...

On Pleasure



For to the bee a flower is a fountain of life,
And to the flower a bee is a messenger of love,
And to both, bee and flower, the giving and
the receiving of pleasure is a need and an ecstasy.

~ Kahlil Gibran

Magic Is Afoot


Are unicorns real, Mama? With all seriousness, Hope searches my face for the truth to this question. Not wanting to break her heart (she loves unicorns!), I answer as honestly as possible, Well, Ive never seen a unicorn, so I dont really know...


I do know that magic exists in the everyday moments of our lives, especially in the beautiful faces of young children. Magic in the form of hugs, laughter, and genuine sweetness.


The most precious moment yesterday though was when Hope blew out her candles. She wished aloud, To always have good friends and for us to be kind to each other.

I See Colours

“I See Colours of the Sky” by Hope Arden, watercolour on paper towel
 
My four-year-old daughter asked recently, “Am I a real artist?” To which I thoughtfully replied, “Yes, yes you are.” Picasso once said, “Every child is an artist. The problem is how to remain an artist once [s]he grows up. As adults we often feel uninspired. As though all creativity has left us, but that is never true. Creativity is just a breath away. We need only be still for it to arise. The key is to get out of your head and let your heart guide you.

Lilacs in May

                                                             
“‘Beauty is truth, truth beauty,’that is all
Ye know on earth, and all ye need to know.”

John Keats

Nothing Is Real

Sometimes I wake up with a song running around my mind like a mantra. This morning I woke up with The Beatles’ “Strawberry Fields Forever” in my head. Ben Harper does a cool cover of that song, which I’ve included for your listening pleasure. Enjoy!



Living is easy with eyes closed,
misunderstanding all you see.
It’s getting hard to be someone,
but it all works out;
it doesn’t matter much to me.

Let me take you down,
’cause I’m going to Strawberry Fields.
Nothing is real,
and nothing to get hung about.
Strawberry Fields forever.

(partial lyrics)